There are many reasons you might want to use EFT tapping for financial fears. Whether your anxiety is an issue of money that feels really good or about not having enough money, the emotional and physical effects can be devastating.
In fact, when it comes to feeling anxious about money, experts say that it can be even more destructive than feeling anxious about our health.
So if you’re looking for hiring eft practitioner Melbourne to learn how EFT tapping can help with these feelings and other concerns around money, read on!
[1] Get comfortable.
Get focused on the problem you're working with (which is the financial fear), and get in the mood for tapping, so that you want to tap and are clear about why you want to tap this issue now or soon, but not later—and not just because someone else told you how great it worked for them!
[2] Create setup statements.
Now that you’ve identified the issue, creating a setup statement is time. A setup statement is an affirmation that identifies the problem and sets up what you want to change in your future.
For example, if your fear is about not having money for retirement, create a setup statement like: “Even though I am scared about not having enough money for retirement, I deeply love and accept myself.”
This allows you to face your fears head-on by acknowledging them while also centering yourself and focusing on feeling good about who you are as an individual.
[3] State your fears.
The first step is to identify your financial fears. You can use a phrase like "I am afraid of not having enough money" or "I am afraid of not being able to pay the bills." It's important that you are specific and state exactly what you fear.
If you're having trouble finding the right words, think about what it would be like if your fear came true. For example: "I am afraid of losing my job," or "I am afraid of making too many mistakes at work and getting fired."
When experts have session with clients on this topic, they often hear phrases like:
- I'm afraid my credit card will run out because I don't have any savings left in my bank account.
In this case, the person may end up using something like: “My debt is so big that even though I try hard to manage it well, I still feel anxious about making payments each month."
Conclusion
It’s important to remember that you can use EFT tapping to help with any kind of fear. There are many other examples of how it can be used, but the most important thing is starting small and working your way up from there.
If you want to get started with eft practitioner melbourne for financial fears then I would recommend using this process as a guideline for your own journey.
